![]() How to do it: Click More (in the lower right-hand corner), select Goals, then Calorie, Carbs, Protein, and Fat Goals (under Nutrition Goals), then Set Daily Goals, and finally Add Daily Goal. So cool, right? This is helpful if you alter your calorie/macro goals on workout versus rest days or if you’re doing intermittent fasting or another type of calorie cycling. But with Premium, you can set different calorie goals for different days of the week. ![]() With the free app, your calorie goal stays the same from day-to-day.
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